What Can You Do in 30?
All sessions start with a strength/warm up routine that prepares your body for the cardio phase. We then transition into the power phase, targeting the upper and lower body as well as the core (this is where all the magic happens). The workouts change every week. With HalfHourPower you will burn fat, lose your belly, and get in the best shape of your life using the exercise secrets I teach some of the top professional athletes in the world.
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