Personal Training & Private Workout Sessions

Individual personal training

Leverage the expertise of our HalfHourPower trainers in a one-on-one setting. This is the perfect opportunity to learn how to treat specific injuries or weaknesses, or exercises that are designed to boost your level of play in other sports (running, tennis, biking, etc.). At our Cherry Creek or DTC location.

Team training

Train like the pros. Professional tennis, soccer and football players, like Wes Welker, have used HalfHourPower to gain an edge. We are experts in first step speed training and conditioning. Do the same routines – it worked for them and it will work for you. At our Cherry Creek or DTC location.

Back pain management

Get yourself out of nagging back pain – HalfHourPower is the solution. Howard Waldstreicher, the founder of HalfHourPower, has created a safe and effective exercise program to help change the movement patterns that are hurting you. If you are not moving properly, your spine, particularly your lumbar spine, will be subjected to significant wear and tear. He will teach your body to move effectively, powerfully, and in balance so that injuries due to mechanical weaknesses disappear.

These exercises are simple, transformative, and have worked for professional sports players to naturally heal back pain. Back pain management is only offered at our Cherry Creek location with Howard.

For pricing, call (720) 985-8892 or email

Have a question?
Cancellation Policy
HalfHourPower requires a 12 hour cancellation notice. Failure to cancel online 12 hours prior to a scheduled class will result in a $15 cancellation charge to your credit card on file.
For private session pricing, please call (720) 985-8892 or email