In the HalfHourPower Pro Package, Howard teaches you:
- How to eliminate nagging lower back, shoulder, knee or hip pain.
- Shoulder stretches that the Bryan Brothers use before setting foot on the court.
- Partner-resisted band training — it's my favorite way to train athletes; kids LOVE it.
- Dowel training for incredible trunk rotation strength and faster racket speed (medicine ball training can't touch this).
- High intensity resistance training intervals — the key to keeping body fat low.
- Multidirectional speed training. Your clients will see results in as few as three sessions.
- Reactive core training — how to train your abs reactively with bands.
- Momentum and high velocity training. Once your students master the basics, they move on to advanced high velocity training for increased strength and speed.
- Reciprocal band training, for power and swinging strength. The metabolic output of these exercises is huge.
- Momentum training footwork and agility drills.
- The Bryan Brothers' favorite go-to cardio circuit.
- Upper and lower torso functional circuits.
- A free-band jumping jack exercise for endurance and agility that will bring your players to their knees!
- And much, much more...
INTRODUCING THE HHP PRO PACKAGE
If you're a trainer or coach looking for new tools and techniques for your training programs, you need the HHP Pro Package. With the Pro Package, you'll have the tools and techniques to develop strength, agility, and explosive first-step power in your players:
Why do these professional atheletes rely on HalfHourPower? Because it works! Bring a fresh, innovative, and effective approach to your training program. Bring back the excitement, bring back the fun, and give your players some REAL training.
As a HalfHourPower Pro Package partner, you may use the Half Hour Power name and graphics for your own marketing and publicity materials, including brochures, website, newsletters, and training publications. Howard will talk with you personally about your Half Hour Power training questions: each Pro Package partner is entitled to a 30-minute telephone consultation, plus email consultations and updates, as well as the opportunity to participate in special HHP clinics and training sessions.
What you get when you buy the HalfHourPower pro package:
Pro Package DVD
With almost three (3) hours of information in this DVD Howard covers everything that Howard knows about training for explosive power and skill. Howard teaches you how to train effectively with resistance bands. You get everything you need for you and your players to succeed.
HalfHourPower DVD
In this DVD featuring the Bryan Brothers and Melanie Oudin, Howard shows sample workouts developed for use at home and on the road.
HalfHourPower Advanced Training DVD
This dvd builds on the current HalfHourPower training. These advanced performance routines will take your players to the next level.
HalfHourPower Club DVD
This DVD teaches you how to incorporate the HalfHourPower system into your club.
10 Adult Bands
You get 10 41" specially made industrial-strength adult power bands. These bands can accommodate up to 5 players working out individually or up to 10 players working out together. In the training DVD, Howard demonstrates all different ways of setting up the bands for efficient, effective, and fun training (resistance is 50–75 pounds).
10 Advanced Junior Bands
The HalfHourPower advanced junior bands are perfect for your juniors who have been training regularly and want that extra edge in developing that fast first step and foot quickness (resistance is 25–50 pounds).
4 Beginner Junior Bands
The HalfHourPower beginner junior bands are great for your juniors just starting to train for speed and foot quickness (resistance is 15–25 pounds).
