THE OFFICIAL WORKOUT FOR TEAM USA TENNIS

Half Hour Power is the official workout for Team USA Tennis for the World University Games for one reason: It gets results. Players at every level, all over the world, turn to Half Hour Power for one simple reason — it works. No other training program packs such a powerful workout in just 30 minutes. Players who use HHP are faster to the ball, recover quickly, enjoy five-set endurance and avoid injuries that plague their competitors.

Seem to good to be true?

It's not, and here's why: HHP doesn't work out your body like conventional exercise programs. With HHP, you don't lie down, and you don't target isolated muscle groups. Instead, you train the way you play — standing up. And you work out your upper and lower body simultaneously. This is significant because you play tennis on your feet, not on your back. Your core responds when your feet hit the ground. More importantly, your swing requires the integration of several muscle groups. Powerful ground strokes require functional strength that comes from your legs, hips, abs and arms, all working together.

With Half Hour Power, this is exactly what you get. But don't take our word for it. Check out what other tennis players are saying about the results they get with HHP.

What's everyone saying about Half Hour Power?

“What you can do with these bands is incredible. Half Hour Power gives me some of the best and hardest workouts I've ever had.”— MELANIE OUDIN, America's Rising Superstar
“The best core exercises we have ever seen. Half Hour Power works for us, and we feel confident it will work for you.”— THE BRYAN BROTHERS, #1 Doubles Team in the World
The best workout for tennis I have ever seen. Period.”— RYAN FREEMAN, Head Coach Team USA Tennis
“HHP is critical in helping me regain that half step I lost in my 30s.”— MITCH SPRENGELMEYER, Former Top 100 Player on the ATP Tour
“God knows how many weightlifting programs, workout routines and exercise gimmicks I have tried as a tennis professional. I have the discipline and the focus to workout regularly, but something just didn't click for me, until I found Half Hour Power. This is not just a 30-minute exercise program — it's an experience. One that affects me physically, mentally and spiritually. You work hard and Half Hour Power will deliver you the wildest of results. It's simply the Holy Grail of exercise programs.”— NICK, 33, Tennis Professional
“The academy and myself have just started using the revolutionary Half Hour Power. To me, it is the best fitness product tennis has ever seen for a first step and overall explosiveness. I have been involved in tennis for quite some time and HHP makes sense and I feel it is a game changer at every level..”— RICK MACCI, Rick Macci Tennis Academy (RMTA)