The Workout Your Body Needs to Live The Life You Want

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I will get you fit, strong and injury free in the comfort of your own home.

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 Is Your current approach to fitness working?

You and your body have been THROUGH A lot. And now your starting to feel the effects of putting yourself and your health on the back burner.
I believe you can lose weight, gain strength and reverse your pain while teaching your body to function better and longer.

It’s not just about looking good. But feeling, moving and performing well.



trusted by the best in the world

Hi, I’m Howard.
I have worked with some of the top athletes in the world, keeping them in shape and injury free. I am now offering you the same experience in the privacy of your own home.

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Serena Williams
Greatest tennis player of all time.

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Wes Welker
NFL Football Player

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Bryan brothers
Greatest doubles team of all time.

make the most of your body

feel great

move great

look great

over 5,000 satisfied customers can’t be wrong.

I Bring The Workout To You

I’ve been helping people make the most of their bodies for over 20 years using resistance bands. HalfHourPower is more than a name; It’s a description of a program that took me years to develop, a program that makes the most of your busy schedule. What’s more, your body will feel the effects to take part in everything else you have to do during the day.

I know you’re busy, BUT…

I’ve made it very easy to get started.

book your discovery call 

I want to learn more about you and your fitness goals, and assess a good starting point for our journey.

get a plan

Reconnect with your body in a whole new way as I create a plan unique to you and focused on your fitness goals.

feel your best

Start feeling great in your body as the work we do together starts to take effect.