Become a Better Athlete
Discover the science behind the innovative Hinge Method program:
- Anchor both your core and joints
- Activate your surrounding muscles to work as stabilizers
- Act as dynamic strength resistance
- Build long-term strength and flexibility to avoid injuries
“Are you ready to train at the same level as my elite athlete clientele? Ready to experience why, for over 25 years, they have relied on my cutting-edge training methods to become stronger, more durable athletes?”
Receive the complete Hinge Method package—including resistance bands, Levels 3 & 4, and more—all for just $50.
Listen to the results:
"This workout is what I always wanted."
— Wes Welker
“Howard’s Hinge workout is like nothing else I’ve ever done in terms of strengthening my back and core and toning my butt and hamstrings. I’m shaking by the end of every exercise, so I know it has to be working!”